[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.ryves.cz\/chybi-vam-penize-na-jidlo-inspirujte-se-kucharkou-pro-mene-majetne\/#Article","mainEntityOfPage":"https:\/\/www.ryves.cz\/chybi-vam-penize-na-jidlo-inspirujte-se-kucharkou-pro-mene-majetne\/","headline":"Chyb\u00ed V\u00e1m pen\u00edze na j\u00eddlo? Inspirujte se kucha\u0159kou pro m\u00e9n\u011b majetn\u00e9.","name":"Chyb\u00ed V\u00e1m pen\u00edze na j\u00eddlo? Inspirujte se kucha\u0159kou pro m\u00e9n\u011b majetn\u00e9.","description":"Pro lidi nep\u0159etr\u017eit\u011b \u017eij\u00edc\u00edch ve finan\u010dn\u00ed nouzi existuje v\u00edce mo\u017enost\u00ed, jak si mohou pomoci z\u00edskat potraviny. Mohou vyu\u017e\u00edt nap\u0159\u00edklad celost\u00e1tn\u00ed potravinov\u00e9 sb\u00edrky, j\u00eddlo z arm\u00e1dy sp\u00e1sy, za\u0159\u00edzen\u00ed soci\u00e1ln\u00ed pomoci, charity, nebo dobrovoln\u00edk\u016f, kte\u0159\u00ed va\u0159\u00ed pro chud\u00e9 z potravin, kter\u00e9 nap\u0159\u00edklad velk\u00e9 \u0159et\u011bzce vyhazuj\u00ed, p\u0159i\u010dem\u017e potraviny nijak neztratily na kvalit\u011b. Mezi novinku v t\u00e9to oblasti je za\u0159azena i pomoc se stravov\u00e1n\u00edm v podob\u011b vytvo\u0159en\u00ed kucha\u0159ky, kter\u00e1 se zam\u011b\u0159uje na lidi, kte\u0159\u00ed maj\u00ed minimum finan\u010dn\u00edch prost\u0159edk\u016f na stravov\u00e1n\u00ed. Tato kucha\u0159ka pom\u00e1h\u00e1 recepty, fotografiemi a radami,…","datePublished":"2019-09-11","dateModified":"2023-05-26","author":{"@type":"Person","@id":"https:\/\/www.ryves.cz\/author\/#Person","name":"","url":"https:\/\/www.ryves.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/06eaac2906ebd8f5abb4917f3140de1503ec690466d6a69c4ec202bf5b15537c?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"ryves.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.ryves.cz\/wp-content\/uploads\/img_a355554_w3742_t1569754869.jpg","url":"https:\/\/www.ryves.cz\/wp-content\/uploads\/img_a355554_w3742_t1569754869.jpg","height":0,"width":0},"url":"https:\/\/www.ryves.cz\/chybi-vam-penize-na-jidlo-inspirujte-se-kucharkou-pro-mene-majetne\/","about":["Pen\u00edze"],"wordCount":602,"articleBody":"Pro lidi nep\u0159etr\u017eit\u011b \u017eij\u00edc\u00edch ve finan\u010dn\u00ed nouzi existuje v\u00edce mo\u017enost\u00ed, jak si mohou pomoci z\u00edskat potraviny. Mohou vyu\u017e\u00edt nap\u0159\u00edklad celost\u00e1tn\u00ed potravinov\u00e9 sb\u00edrky, j\u00eddlo z arm\u00e1dy sp\u00e1sy, za\u0159\u00edzen\u00ed soci\u00e1ln\u00ed pomoci, charity, nebo dobrovoln\u00edk\u016f, kte\u0159\u00ed va\u0159\u00ed pro chud\u00e9 z potravin, kter\u00e9 nap\u0159\u00edklad velk\u00e9 \u0159et\u011bzce vyhazuj\u00ed, p\u0159i\u010dem\u017e potraviny nijak neztratily na kvalit\u011b.\tMezi novinku v t\u00e9to oblasti je za\u0159azena i pomoc se stravov\u00e1n\u00edm v podob\u011b vytvo\u0159en\u00ed kucha\u0159ky, kter\u00e1 se zam\u011b\u0159uje na lidi, kte\u0159\u00ed maj\u00ed minimum finan\u010dn\u00edch prost\u0159edk\u016f na stravov\u00e1n\u00ed. Tato kucha\u0159ka pom\u00e1h\u00e1 recepty, fotografiemi a radami, jak nalo\u017eit se z\u00e1kladn\u00edmi potravinami a jak se levn\u011b a zdrav\u011b stravovat. Kniha samoz\u0159ejm\u011b nen\u00ed ur\u010dena v\u00fdhradn\u011b jen nejchud\u0161\u00edm lidem v nouzi, ale v\u0161em, kte\u0159\u00ed se cht\u011bj\u00ed nau\u010dit nepl\u00fdtvat potravinami a um\u011bt je maxim\u00e1ln\u011b vyu\u017e\u00edt. J\u00eddla maj\u00ed b\u00fdt c\u00edlen\u011b jednoduch\u00e1, ale chutn\u00e1. Tak\u017ee je vlastn\u011b pro chud\u00e9, rozumn\u00e9 nebo chud\u00e9 rozumn\u00e9.\tSpousta matek je donucena \u0159e\u0161it probl\u00e9m se zaji\u0161t\u011bn\u00edm j\u00eddla pro sv\u00e9 d\u011bti t\u00edm, \u017ee se pokou\u0161\u00ed vyu\u017e\u00edt sebemen\u0161\u00ed pomoci, kter\u00e1 se jak\u00fdmkoliv zp\u016fsobem nab\u00edz\u00ed. Vznik t\u00e9to kucha\u0159ky je jedna z on\u011bch mo\u017enost\u00ed. A p\u0159ich\u00e1z\u00ed s n\u00ed Ministerstvo pr\u00e1ce a soci\u00e1ln\u00edch v\u011bc\u00ed ve spolupr\u00e1ci s Evropskou uni\u00ed v tzv. Opera\u010dn\u00edm programu potravinov\u00e9 a materi\u00e1ln\u00ed pomoci. Jedine\u010dn\u00fd n\u00e1pad vytvo\u0159it tuto kucha\u0159ku ale prvotn\u011b m\u011bli pracovn\u00edci Slezsk\u00e9 diakonie, kte\u0159\u00ed tento projekt vymysleli na z\u00e1klad\u011b zku\u0161enost\u00ed z oblasti jejich profesn\u00edho p\u016fsoben\u00ed.\tV t\u00e9to kucha\u0159ce naleznete recepty na pol\u00e9vky, pomaz\u00e1nky, hlavn\u00ed chody, pe\u010divo a sladk\u00e1 j\u00eddla. Dozv\u00edte se, jak zach\u00e1zet a uchov\u00e1vat ovoce a zeleninu. A tak\u00e9 jak ukl\u00e1dat a uchov\u00e1vat dal\u0161\u00ed potraviny v ledni\u010dce. Jak vyu\u017e\u00edt poklady p\u0159\u00edrody a nasb\u00edrat si t\u0159eba lesn\u00ed houby, jahody, bor\u016fvky a jak je zpracov\u00e1vat. Jak\u00fd je rozd\u00edl mezi datem spot\u0159eby a datem minim\u00e1ln\u00ed trvanlivosti, jak nepl\u00fdtvat potravinami a chovat se \u0161etrn\u011b k planet\u011b. Dozv\u00edte se, kter\u00fd olej je vhodn\u00fd, na kterou p\u0159\u00edpravu j\u00eddla, jak a v jak\u00e9m mno\u017estv\u00ed za\u0159adit zeleninu a ovoce do j\u00eddeln\u00ed\u010dku a t\u0159eba jak\u00fdm zp\u016fsobem p\u0159id\u00e1vat do j\u00eddla mouku a spr\u00e1vn\u011b ji do j\u00eddel zapracov\u00e1vat.\t\tNau\u010d\u00edte se uva\u0159it si lu\u0161t\u011bninov\u00e9 a zeleninov\u00e9 pol\u00e9vky, nudle, knedl\u00ed\u010dky a kap\u00e1n\u00ed. Z pomaz\u00e1nek se nau\u010d\u00edte zeleninovou, ryb\u00ed, lu\u0161t\u011bninovou, dro\u017e\u010fovou, tvarohovou a tak\u00e9 ud\u011blat t\u011bsto a up\u00e9ct si chleba nebo rohl\u00edky. Hlavn\u00ed j\u00eddla p\u0159iprav\u00edte z t\u011bstovin, lu\u0161t\u011bnin, masa, ryb. Nau\u010d\u00edte se d\u011blat om\u00e1\u010dky, lango\u0161e, rizoto anebo pizzu. D\u011btem m\u016f\u017eete up\u00e9ct buchty, pern\u00edk, kol\u00e1\u010d, muffiny, b\u00e1bovku, pala\u010dinky, nebo ud\u011blat nepe\u010den\u00fd dort s pi\u0161koty a ovocem. V\u0161echny uveden\u00e9 recepty jsou normovan\u00e9 na 4 porce.\tTato kucha\u0159ka je velice poveden\u00e9 d\u00edlko, kter\u00e9 m\u016f\u017ee pomoci velk\u00e9mu mno\u017estv\u00ed lid\u00ed rozumn\u011b nakl\u00e1dat s potravinami, \u0161et\u0159it, a p\u0159itom se je\u0161t\u011b nau\u010dit va\u0159it.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Chyb\u00ed V\u00e1m pen\u00edze na j\u00eddlo? 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